AIDA 2

AIDA 2 freediver course

For people who can swim well (200 m constant swimming or 300 m constant snorkeling) and feel comfortable in the water (swimmers, scuba divers, spearfishers and others). Students have to be at least 18 years old (16 with parents approval). AIDA Medical Statement have to be completed.
First there will be two theory lessons giving the background information about physiology, safety, disciplines and other important matters before the practical training in pool. In full course also open water sessions are included. The main idea is to learn what freediving really is and to learn yourself. Freediving is not chasing numbers, it is the way to understand who you are.

Certification for pool only or a full course with open water included. To certify the next requirements must be filled: admitted theory exam, fulfilled practical skills in water, static minimum 2.00 minutes, dynamic minimum 40 meters (and in open water constant weight dive 16 meters deep). These requirements are not difficult to achieve after short training.
Prices: AIDA 2 pool 180 € and full AIDA 2 course 280 €, minimum number of students: 3